Ancestral Inheritance Menu Baked Bananas :: Tasty Recipes
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Baked Bananas |
"Bananas tend to be well-tolerated by many GPers. If you're tired of banana smoothies, give this recipe a try instead."
Ingredients :
- cooking spray
- 4 firm bananas, peeled and halved lengthwise
- 1/4 cup maple syrup (optional)
- 1 tablespoon ground cinnamon
- 1 (1 inch) piece fresh ginger, grated
- 1 1/2 teaspoons ground nutmeg
Instructions :
Prep : 10M | Cook : 4M | Ready in : 20M |
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- Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with cooking spray.
- Arrange banana halves in the prepared baking dish. Drizzle maple syrup over bananas and top with cinnamon, ginger, and nutmeg. Cover dish with aluminum foil.
- Bake in the preheated oven until heated through, 10 to 15 minutes.
Notes :
- Substitute 1/8 teaspoon dried ginger for the fresh ginger, if desired.
- Mash or puree cooked bananas, if desired.
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